Stronger leaders. Healthier teams.
Better outcomes.

What I Do

  • Leader & Executive Coaching

    I’m a trusted advisor, champion, and thinking partner in your development as a leader.

  • Team & Leadership Development

    Customized teaming engagements to meet your objectives. Let’s build trust, make faster decisions, lean into conflict, disarm drama, and more.

  • Organizational Development Consulting

    We’ll get to the bottom of the structural and/or behavioral issues holding you, your team, or your org back.

  • Offsite Design & Facilitation

    Whether at your offices or offsite, I’ll design and deliver interactive experiences that nail your objectives, AND are fun.

  • Facilitation Training

    Learn and practice the basics of facilitation to make your meetings and events more effective.

  • Speaking Engagements

    Bring me in to talk with your team, org, or conference on topics that matter for you.

Who I Am

Cara Wilson, MA, ACC

I’ve been coaching leaders and teams from the front line to the C-suite for nearly 20 years.

  • When we work together, we will balance gravity and levity. We’ll talk about the hard things and we’ll laugh and celebrate your successes. I will be kind and direct — we won’t beat around the bush. I’ll toast to your strengths and I’ll call on you to step into your potential. I’ll encourage you to take different perspectives on your situation and to think about the systems that may be affecting it. It’s all about the “and.”

    One of my very favorite things about this work is to see a team or leader pick up a new skill or perspective as a result of working with me — and have them say things just feel easier now.  One client wrote about me:

    “Cara has a wonderful way of making hard work feel effortless.”

    I ran my own coaching and consulting business for four years. I spent nearly a decade in healthcare, coaching physician leaders and hospital administrators. And most recently, I spent seven years in tech, coaching engineering and operations leaders at Tableau and Salesforce. 

    My fascination with human behavior began as a young adult in the wilderness, taking unruly teenagers on month-long adventures as an Outward Bound instructor. I got curious about how the things I was learning about teams applied “in the real world” (and if we’re honest about it, I also got tired of being cold and broke). So I headed for a Master’s Degree in Applied Behavioral Science with a focus on Coaching and Consulting in Organizations.

    I live on a blueberry farm in Poulsbo, Washington, with both my husband and my best canine pal, Milo. When I’m not working, you can find me hiking in the woods, riding bikes and motorcycles, or begrudgingly laboring around the homestead.

What People Say

  • Cara has a million frameworks up her sleeve, makes complex topics approachable, creates space for people to be real and honest, asks the questions people might be afraid to ask, and most important, makes people laugh like hyenas.

    Grace Brelje, Salesforce

  • As an engineering leader, I'm naturally cynical of most corporate types of training. With Cara it was different - her approach to learning was so refreshing - she cares about her audience and their individual experiences. Cara gave me tools that I could actually use without feeling like a corporate manipulator. I literally use the things I have learned from Cara every single day.

    Colin Merry, Sinclair Digital

  • Cara is simply incredible. She's easy to work with and quickly disarms you with her intellect and sense of humor. I learned so much from our partnership and will continue to lean on her for expertise. If you need a standout coach, facilitator, speaker...she's your gal. I'm a better leader today because of the time spent with Cara.

    Monica Suutari, Salesforce

  • Cara has a knack for asking the right questions and digging in to find the *real* issue behind the problems at hand...she truly makes a difference in transforming individuals and teams for the better. I would work with Cara any time, any where - she is beyond outstanding.

    Sarah Battersby, Tableau

  • I walked away from every coaching session we had with a sense of clarity, validation, and more confidence in myself. Cara created an environment where I felt safe and supported in everything that I shared with her, and knew that any time she challenged me it was coming from a deep place of care and belief. She helped me to reframe a period of uncomfortable change to an opportunity for leadership, and for that I am immensely grateful.

    Taylor Keller, Workday

We should talk

How can I help? I’d love to know what you’re thinking.

Email me or schedule a free 30-minute discovery call here.

cara@tractionleadershipllc.com